the world we created

How is your world?

Is it like others want you to see it, or do you see it by yourself?

What is more important in your world, in your life
The fear and unhappy moments, or the cheer and happy moments?

We easily led ourselves being controlled by emotions. Often the negative things win easily, whilst we need to do more effort to remember and see the positive.  
It is worth practising.

No, the world will not change. The bad things, the sad things, are always there. And the positive things, the happy moments as well. 

I think that life can look much more sunny, when we try to keep the positive moments better. Not only for ourselves, but as well for the people around us.

Negative emotions generate negative emotions.  Positive emotions generate positive emotions. And we have both of them, even if it is sometimes diffeicult to see. Then we might need to look better, take more effort to see the bright side (again).

Try it. It might be worth it!